Today is a really crappy day for everyone. Today Brookelyn and I are taking daddy to the air port so he can go back to work for two weeks. Those of you that dont know Ryan is a driller in the oil field. His rig is up North and he has to travel every two weeks away from us to "bring home the bacon". Although we have plans of getting him home very soon to be a stay at home parent along side me. My sweet honey let me sleep in this AM while he took Ty to school, even went and had lunch with him. He said Tyler was asking him to show his friends his muscles, of course Ry did, haha and one of Tyler's friends said his dad didn't have that trick- he could only remove his thumb. haha! too cute. So now were packing daddy up and about to head to the air port. Keep my husband in your prayers while he travels and is at work.
On a lighter note- Ryan and I have become super obsessed with CrossFit. I was never into it, never wanted to get "buff" but as you know my honey can be very convincing so of course he convinced me to try it out. Well 2 months later and I am HOOKED! We go 5 times a week and last night ROCKED! I improved my back squat at <http://crossfittx.com/> by 60 lbs! About two weeks into going we did a max day. My back squat was about 120 lbs. Last night I squatted 185lbs! That was our strength workout (backsquat) Our WOD was 12 10 8 6 4 2 reps of Dead lifts (155/105) and face to bar burpees that I finished in 7:06 I am a really terrible counter/timer so I really think I did quite a few extra burpees during the workout haha but oh well Im proud of a 7 min workout! It was intense!
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